Falls, balance and confidence
Assessment of strength, balance, walking and day-to-day risks, followed by practical exercises and strategies to help you feel steadier and safer.
How Louise can help
Physiotherapy shaped around your movement, confidence and everyday life.
Louise provides one-to-one physiotherapy in your own home for older adults and people living with neurological or mobility difficulties. Your assessment starts with what matters to you, then turns those priorities into safe, realistic goals.
Conditions and situations
Support for staying active, recovering function and living more independently.
This is a guide rather than an exhaustive list. If you are unsure whether Louise can help, please get in touch for an initial conversation.
Frailty and reduced mobility
Gentle, progressive support for transfers, walking, stairs and everyday activity when illness, ageing or inactivity has made movement more difficult.
Parkinson's disease
Individual work on posture, strength, balance, walking, turning and movement strategies, adapted to your symptoms, home and personal goals.
Stroke rehabilitation
Home-based practice to improve movement, strength, balance, walking and confidence with meaningful daily tasks following a stroke.
Multiple sclerosis and neurological conditions
Specialist rehabilitation for multiple sclerosis, spinal cord injury, functional neurological disorder and other long-term neurological needs.
Recovery after surgery or hospital
A paced programme to rebuild strength, mobility and confidence after an operation, fracture, illness or period of reduced activity in hospital.
Arthritis, osteoporosis and stiffness
Appropriate movement and strengthening to support joints, posture, balance and everyday function while working within your comfort and ability.
Strength and maintaining independence
A personalised exercise programme for getting out of a chair, walking, using stairs and continuing the activities that are important to you.
Not sure where to start?
Talk through what you would like to achieve.
Louise can discuss your present mobility, general location and goals before you decide whether to arrange an assessment.