Falls prevention physiotherapy

Support to reduce falls risk and move with more confidence.

Falls, trips and near misses can quickly affect confidence. Louise provides home-based physiotherapy to assess balance, strength, mobility and day-to-day movement, then builds a practical plan to help you feel steadier and safer.

What this can include

Support shaped around your ability, confidence and home environment.

01

Balance assessment

Louise looks at balance, walking, transfers and the situations where you feel least steady.

02

Strength work

Targeted strengthening can support standing, walking, stairs and getting up from chairs.

03

Home environment

Home visits help connect exercises and advice to the layout and routines you use every day.

04

Confidence outside

Treatment can include goals around leaving the house, uneven ground and returning to valued activities.

Common questions

Questions people often ask

Can physiotherapy help after a fall?

Physiotherapy can help identify physical factors that may contribute to falls and provide exercises or strategies to improve strength, balance and confidence.

What happens at the first session?

The first session usually includes a conversation about recent falls or worries, followed by a practical assessment of movement, balance and strength.

Can a family member or carer be present?

Yes. Many people find it helpful to have a family member, friend or carer involved.

Next step

Talk through what would help.

Louise can discuss your current movement, your general location and whether home physiotherapy is likely to be suitable before you decide what to do next.