Active Ageing
Physiotherapy

Home visits around Pooley Bridge and Penrith

Physiotherapy that helps you keep moving safely.

Active Ageing Physiotherapy provides specialist physiotherapy at home for older adults and people living with long-term neurological conditions in Pooley Bridge, Ullswater, Penrith and nearby Cumbria.

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What we help with

Practical physiotherapy for independence, confidence and quality of life.

Treatment is tailored to the person, not just the diagnosis. Louise will assess your current ability, understand what matters to you, and build a realistic programme that can be reviewed as your needs change.

Falls and balance

Targeted strength, balance and postural stability work to reduce falls risk and improve confidence at home and outside.

Neurological rehabilitation

Specialist support for Parkinson's disease, stroke, spinal cord injury, multiple sclerosis and functional neurological disorder.

Mobility and strength

Personalised exercise programmes to help maintain walking, transfers, stairs, day-to-day function and independence.

Frailty and ageing well

Gentle, progressive plans that help slow physical decline and make movement feel safer and more manageable.

Post-operative rehabilitation

Support after surgery or hospital admission, with home-based exercises and functional goals.

Hydrotherapy experience

Clinical experience across hydrotherapy, pool and gym environments, where this is relevant to your wider rehabilitation plan.

How it works

A calm, person-centred approach at home.

1. Initial assessment

Louise discusses your health, goals, home environment and current movement, then completes a practical assessment.

2. Tailored treatment

You receive a plan built around your ability, confidence and priorities, with exercises that are realistic at home.

3. Review and progress

Sessions include review, progression and practical advice so your programme continues to fit your needs.

Feedback

What clients say

"Louise carried out an assessment and then structured a programme of exercises, periodically reassessing my progress. She discusses the outcomes and plans each time."

Carole

"Louise did a thorough assessment, set up a tailored exercise plan, and adjusts it as I improve. We always go over my progress, and I feel well taken care of."

Helen

"Her professionalism and genuine care make a real difference, and I always feel supported in my recovery."

James

Ready to talk?

Arrange a home physiotherapy visit.

If you are unsure whether physiotherapy is suitable, get in touch and Louise can advise on the best next step.